A bi-weekly class for women on Tuesday and Friday at 9:00 am. Come and move as the spirit leads you with joy and praise through dance. In this class, you can improve core strength and balance.
Bi-weekly on Tuesday and Friday
9:00 am – 10:00 am
Discovery Room – Building D.
Please wear non-restrictive attire.
Bring a water bottle, a floor mat, and hand weights (recommended but not required)
Feel free to come and go, as you are available
Activity Waiver must be completed before your first session.
A weekly class for men at 6:30 am on Fridays. Like-minded men sharing family, business, and life experiences while growing our faith in Christ together.
